Age Related Macular Degeneration (AMD)

What can I do to reduce my risk of Age-Related Macular Degeneration?

1. Everyone, with and without AMD, should work on the modifiable risk factors.
2. Those diagnosed with AMD may reduce the risk of progression by 25-30% by taking a daily dose
     of the following:
                a. Vitamin C (500 mg)
                b. Vitamin E (400 international units)
                c. Zinc (80 mg as zinc oxide)
                d. Copper (2 mg as cupric oxide)
                e. Lutein (10 mg)
                f. Zeaxanthin (2 mg)

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